Trampoline Exercise: fun and easy

April 20, 2012

We all know we need to get out and get moving. Every week there is something on the news about obesity in America both in children and adults. Trampolining is one of the best and most FUN ways to get our recommended 60 minutes of exercise a day.

The rebounding effect has numerous health benefits.

  1. Builds strong bones through the low-impact compression
  2. Itʼs aerobic exercise, which raises our heart-rate, detoxifies the body, and improves circulation.
  3. Increases metabolism, which can lead to weight loss
  4. Strengthens muscles and improves flexibility
  5. Releases endorphins, which can reduce and release stress, improve mood, andbuild immunity.

Trampolines are great for the whole family, and rebounding requires no special skills.

Our round trampolines with enclosures come with a five-year warranty, are 100% American made, and have a 400 pound weight limit.

Rebounding is a fun, easy way to get your family moving!